High protein meal plans
Your muscles are built in the kitchen.
Fresh high protein meals cooked every morning in Janakpuri and delivered to your door. Macros listed on every meal.
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Cooked fresh dailySmall batches, every morning
FSSAI-certifiedOur own Janakpuri kitchen
Nothing deep friedChicken breast and olive oil
Macros on every mealProtein, carbs, fats, calories
Hitting your protein shouldn't take your whole Sunday.
Meal prep eats your weekend. Takeout wrecks your macros. A Sleeper Build plan gives you the food that fits your goal, ready every day, without the cooking or the guesswork.
How it works
Three steps. Zero meal prep.
1
Build your planPick your meals and portions of chicken, rice, veggies and sauce.
2
We cook it freshMade every morning in our kitchen. Never mass-produced, never cold-stored.
3
Delivered freeWe confirm your delivery window on WhatsApp. Free shipping on every meal.
Real results
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What's on the menu
Real food. Real macros.
Chicken Rice Bowl150g chicken · 45g protein · Peri Peri sauce
Rs. 269
Grilled Chicken Breast200g chicken · Spicy BBQ sauce
Rs. 259
Grilled Chicken SandwichSingle meal
Rs. 249
Reviews
What our customers say
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